We’ve all been there. Darkness has fallen and you’re ready to sleep, but no matter how many times you toss and turn, you just can’t get cool enough to fall asleep.

It’s one of the worst parts of a heatwave, isn’t it? No matter how many windows you open or covers you chuck on the floor, sleep soon becomes an unachievable goal.

There are, of course, ways to make things a little easier. From drinking a hot drink to having a perfectly timed bath, hot weather sleep hacks always crop up online when the temperature rises. However, if you don’t want to add additional steps to your pre-bedtime routine, then it can feel like an impossible task.

Too hot in bed? Try these sleep positions for a cool and comfortable night