 In this week’s Sleep Diaries, a 37-year-old journal development manager asks why she keeps waking up in the night – and, more importantly, how to stay asleep.

 In this weeku2019s Sleep Diaries, a 37-year-old journal development manager asks why she keeps waking up in the night u2013 and, more importantly, how to stay asleep.

How to stay asleep and stop waking up in the night

Pillow Talk

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Stylist Daily

In this week’s Sleep Diaries, a 37-year-old journal development manager asks why she keeps waking up in the night – and, more importantly, how to stay asleep.

“How do I stay asleep?” A sleep expert answers your questions