Day 4

My alarm is set for 9am, but I wake up naturally around 8:30am and relax in bed for a little while and spend some time scrolling on Instagram before heading downstairs.

My friend and I have a leisurely morning with coffee and breakfast before we start getting ready. She gives me a lift to the pub where I meet my parents for a roast. We spend the afternoon together before I get the train back to London.

I get home at about 8:30pm and unpack some of my stuff before realising how hungry I am. I eat a plate of picky food of cheese and crackers for dinner around 9pm, before catching up with my boyfriend. We watch an episode of Euphoria together and then I head up to bed, do my skincare routine and get into bed at 10:15pm.

I read for a short while before switching my light off about 11pm. I fall asleep straight away.

Day 5

It’s Monday morning, and it feels like the working week has come around way too quickly. Thankfully I have no nightmares after last night’s cheeseplate, but I do snooze my 8:10am alarm until 8:35am because my boyfriend was in the shower.

I’m working from home again today, and I’m at my desk for 9am with my breakfast and coffee.

I finish work on time to do some volunteering – helping at a community kitchen delivering meals on my bike to people in the community. Afterwards I head back home and potter about, before packing my bag for the office and getting ready for my yoga class.

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