Struggling to sleep? Our top picks will help you have a restful night.
It’s World Sleep Day, and what better way to celebrate than by having the perfect night’s sleep?
World Sleep Day is an annual, global event, organised by the World Sleep Society. It is intended to be a celebration of all things sleep-related, and “a call to action on important issues related to sleep”.
So whether you suffer from insomnia, find it tricky waking up, or are struggling to sleep over current health worries, we’ve rounded up all the best products, gadgets and supplements to help you sleep easy. Simply click on an item in the gallery below, and shop the full list from the comfort of your computer.
Samantha Harvey’s The Shapeless Unease is a beautiful meditation on insomnia.
RISE AND SHINE
Regulate your sleep cycle with the Lumie Bodyclock Rise 100’s sunset and sunrise settings.
The Somnox Sleep Robot simulates breathing so you can cuddle up and drift off.
Patchology’s Chill Mode eye gels contain cannabis sativa seed oil to soothe tired eyes.
The Kally body pillow supports your neck and is a perfect bedmate for restless sleepers.
OVER AND OUT
Aromatherapy Associates Deep Relax Sleep Mist has notes of chamomile to help you conk out.
Whirring brain keeping you awake? Offload with Smythson’s Dreams and Thoughts notebook.
Bring bed socks out of style purgatory with this Desmond & Dempsey pair.
Shop Desmond & Dempsey bed socks at desmondanddempsey.com, £18
With stress-busting pine bark and mushroom, The Relax Capsules leave you feeling zen.
Toast’s slouchy fit dressing gown is the perfect partner on lazy Sunday mornings.
Kokoon headphones are designed to be worn lying down and fade into white noise as you doze.
The SkinSense Double Strength Retinol Night Serum hydrates and plumps skin while you sleep.
Bananas are packed with magnesium, which relaxes muscles and boosts melatonin.
CUP OF CALM
Unwind at night with Body & Mind Botanicals’ peppermint cannabis tea.
Your brain will find this blue Hay blanket calming thanks to special receptors in your retinas.
Ensure total darkness no matter where you are with Soak & Sleep’s silk eye masks.
Emerge from the sheets with supple feet thanks to Kiss The Moon’s Dream Night Cream.
Radox’s Calm Your Mind Lavender Shower Gel contains ylang ylang to help you decompress.
With vitamin B12 and milk thistle, Nourished’s Inner Peace gummies vow to aid sleep.
Arguing over the warmth of the duvet? Design your own with different togs on either side.
With zoned support for better spinal alignment, the Lux Mattress is a cut above.
Keep your shoulders warm when you’re reading in bed with Uniqlo’s cashmere shawl.
This aromatherapy candle is filled with the calming scent of French lavender.
The Body Shop’s Hemp Overnight Nourishing Rescue Mask soothes with cannabis extract.
Not only do these Ugg slippers keep your feet warm inside, they’re also suitable for running to the shop.
Breathe in the calming aromas of lavender and cedarwood from this elegant diffuser.
Images courtesy of brands.
Francesca Brown is books editor for Stylist magazine and Stylist Loves; she also compiles the Style List on a weekly basis. She is a self-confessed HBO abuser and has a wide selection of grey sweatshirts. Honestly, you just can’t have enough. @franabouttown