To mark World Sleep Day, Stylist’s Lauren Geall sat down with Premier Inn’s resident sleep expert Natalie Pennicotte-Collier to pick apart her sleep habits.

To mark World Sleep Day, Stylistu2019s Lauren Geall sat down with Premier Innu2019s resident sleep expert Natalie Pennicotte-Collier to pick apart her sleep habits.

Sleep tips: u201cI had a u2018sleep MOTu2019 and I learnt these 3 thingsu201d

Sleep tips: “I had a ‘sleep MOT’ and I learnt these 3 things”

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Sleep tips: “I had a ‘sleep MOT’ and these are the 3 things I learned”