Answer our sleep-centric questions to work out how you can enjoy a more soothing night’s rest…
From weird dreams to restless legs, lockdown has meant that our sleep patterns have become more messed up than ever.
We’d all like to be getting better, more restful sleep, but sometimes it can be tricky to know exactly what it is we need to fix.
That’s why we’ve put together this handy quiz, to help you decode your sleep personality and work out a new sleep technique that will work for you.
Ready to refresh your resting routine? Just answer the questions below…
What’s your biggest sleep dilemma?
What’s your preferred sleeping position?
Do you tend to wake up a lot during the night?
What do you prefer to read in bed?
How do you feel about sharing a bed?
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