One woman who struggled in lockdown when it began in March, tells us how she is planning to look after her health and mental health in lockdown this time 

How to look after your health and mental health in lockdown

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I’d love to say the key to happily co-existing with your family in lockdown is down to some deep psychological understanding I gleaned; actually it just comes down to biting your tongue 90% of the time

I will not check my Fitbit to see how many steps or how many hours I have slept and will endeavour instead to tune into the infinitely more advanced Fitbit in my head – my brain.

One woman, who struggled with her mental health, family and drinking during the first lockdown, is determined to have a better experience this time around. 

“Everything I got wrong last lockdown and what I’m doing differently this time”