Ah, life’s big questions – they can be a little overwhelming, can’t they? “Who am I? What do I want to do with my life? What shall I have for lunch?” We’ve all pondered them from time to time (read: at the counter of Pret), but we rarely get any answers.

Which is why we’ve decided to take a little inspiration from Pink Lady® apples. Why? Because they are the first to blossom, but the last to be harvested. They are resolute about how much time they need in the sun. They won’t be rushed, they won’t be bullied, and they most certainly won’t budge until they are ready. Sounds like we could all benefit from making our lives a little more Pink Lady®.

So to help you take on board a little more of the Pink Lady® philosophy, we’ve spoken to the brand’s psychologist friend Professor Janet Reibstein about how to make yourself feel that little bit more confident when it comes to finding your place in life.

5 ways to get to know yourself better