Quiz: from yoga to kickboxing, find the right workout to suit your goals and personality

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Amy Lewis

Yoga or kickboxing? Strength building or endurance training? Finding the right kind of exercise that fits with your goals as well as your personality, can be tricky.

There are so many questions to ask.

Do you prefer training solo or being a part of a team, for example? Do you want to combine relaxation techniques with your exercise, or vent your frustrations?

But whether you’re looking for something new to try or are keen to find a pursuit you’ll stick to, fear not. We’ve devised a fitness personality quiz to help you do just that.

Ready to find your fitness passion? Three, two, one…


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Amy Lewis

Amy Lewis is a freelance writer and editor, a lover of strong tea, equally strong eyebrows, a collector of facial oils and a cat meme enthusiast. She covers everything from beauty and fashion to feminism and travel.