Yoga or kickboxing? Strength building or endurance training? Finding the right kind of exercise that fits with your goals as well as your personality, can be tricky.
There are so many questions to ask.
Do you prefer training solo or being a part of a team, for example? Do you want to combine relaxation techniques with your exercise, or vent your frustrations?
But whether you’re looking for something new to try or are keen to find a pursuit you’ll stick to, fear not. We’ve devised a fitness personality quiz to help you do just that.
Ready to find your fitness passion? Three, two, one…