Sugar, wine, online shopping, Netflix – Stylist investigates the things we can't say no to, and why it's so hard to kick a bad habit.

Sugar, wine, online shopping, Netflix u2013 Stylist investigates the things we can't say no to, and why it's so hard to kick a bad habit.

Alcohol, sugar, social media:why is it so hard to kick bad habits

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Companies invest millions of pounds into figuring out the exact formula of sugar and salt that will make foods addictive 

When people try to exert
too much self-control
it can backfire and they
end up with less

Sugar, wine, online shopping, Netflix. Why is it so hard to say no?