In so many ways, you paint a picture of the perfect work environment: it’s fast-paced, exciting and fun. No wonder you’ve fully embraced your hectic lifestyle as you’re clearly good at fitting in and are relishing these fresh opportunities.

All of this suggests a very positive attitude. However, there’s a warning light flashing in your brain and I admire your prescience in wondering how long this fast and furious tempo can last. Burnout is a genuine danger – it can creep up on you very gradually and suddenly be a risk to your physical and mental health. It’s smart to realise that you need to create some healthy boundaries between your job and personal life because right now you have merged both into one blurry existence. It feels like a rollercoaster now, but how long can it last?

The Honest Boss: how to avoid working too much (even when you love your job)