There aren’t many things more frustrating than not being able to get your point across. You know what you want to say, and yet, when you try to communicate it, it comes out as an incoherent, rambling monologue.

Ros Atkins, the BBC’s analysis editor and author of The Art Of Explanation knows firsthand that identifying and communicating what we want to say is an art form that’s well worth learning – and the millions who have watched his explainers of the biggest news events would agree.

Using all of the skills that he’s picked up from working in high-pressure newsrooms, Atkins tells the Stylist Live audience the steps we need to take to express ourselves calmly, succinctly and with serious impact.

Ros Atkins shares 3 crucial ways to get your point across