When it comes to our mental health, our jobs can play a vital role.

After all, we spend a large proportion of our time at work, whether we’re in the office or working from home. It’s also where much of our effort and time is placed, and it can drastically impact our lives – both positively and negatively.

In fact, The Workplace Health report found 35% of employees said that the stress they experience at work is having a negative impact on them.

Telus Health’s global mental health report for 2022 also found that people became 43% more sensitive to stress, while 27% can’t disconnect after a work day.

‘Wellbeing washing’ is the covert workplace trend that could negatively impact your mental health