Do you struggle to stay on task when working? Spatial association –aka work zones – is the neuroscientist-backed method to help you create better focus.

Do you struggle to stay on task when working? Spatial association u2013aka work zones u2013 is the neuroscientist-backed method to help you create better focus.

Spatial association: how u201cwork zonesu201d can help you create better 

Spatial association: how “work zones” can help you create better 

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How To Work

Your living room, the Tube and the gym can all become dedicated ‘no work’ zones with the help of spatial association. So how does it work?

How ‘work zones’ can help create better focus, according to a neuroscientist