Struggling to keep your emotions under control as the Omicron variant causes cases to rise? Here, a psychologist outlines why you might be feeling so emotionally spent.

Mental health: feeling awful? You could be emotionally exhausted

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I feel like I’ve been living in the ‘just a few more months’ mentality for over a year now, and it’s wreaking havoc with my emotional wellbeing

Reading the news can make us emotionally exhausted because headlines are devised specifically to trigger an emotive response

Stylist Daily

Everything feels very overwhelming right now. 

Mental health: how to avoid emotional exhaustion as coronavirus cases surge