We all now operate in a particularly high-octane work environment.

The pressures of being expected to always be reachable, to be the last to leave your desk and look like you’re having fun comes at a price, and it’s often your wellbeing.

That’s why we’ve teamed up with Crowne Plaza® Hotels & Resorts to support their initiative with The School of Life about the value of emotional intelligence.

The event, ’Dare to Connect: Career Connections and Finding the Balance’, is designed to teach you how to develop emotional intelligence, how to deploy it at work and why it matters.

By building up your emotional toolkit under the principles of perseverance, anticipation, authenticity, connection, self-belief and vulnerability, you can develop resilience and inner strength to help you through stressful times, as well as inspiring those around you

Get tickets to Stylist's exclusive career coaching event