Ready for some absolutely wonderful news? You know all those times you secretly watched cat videos at work and felt really, really guilty about it? It turns out you didn't have to feel bad, because new research says that watching cat videos is actually good for you and can help you to perform tough tasks better.

Relax; science says watching cat videos at work is actually good for you

They can help boost your mood, make you feel more positive and help you to focus on difficult tasks