Looking to find some balance in these unbalance times? From hypnotherapists to herbalists, Stylist rounds up the expert’s favourite tips...

Looking to find some balance in these unbalance times? From hypnotherapists to herbalists, Stylist rounds up the expertu2019s favourite tips...

Sanctuary Spa

Health and wellness: 8 expert tips on achieving balance

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Suzy Glaskie, <a href="https://peppermintwellness.co.uk/" target="_blank" rel="noopener noreferrer">Functional Medicine Certified Health Coach 
	  </a>

Dr Megan Jones Bell, Chief Science Officer at <a href="https://www.headspace.com/" target="_blank" rel="noopener noreferrer">Headspace
			  </a>

Jenya Di Pierro, Herbal Expert and Founder of <a href="https://www.cloudtwelve.co.uk/wellness-clinic" target="_blank" rel="noopener noreferrer">Cloud Twelve</a> 

Dr Nitasha Buldeo, <a href="https://nitashabuldeo.com/" target="_blank" rel="noopener noreferrer">Ayurvedic Healer and Yoga Teacher</a>

Denise Rabor, <a href="https://wowbeauty.co/" target="_blank" rel="noopener noreferrer">Beauty and Wellness Expert</a> 

Kimberley Cairns, Personal Wellness Trainer at <a href="https://klnik.co.uk/" target="_blank" rel="noopener noreferrer">Klnik</a>

Leah Larwood, <a href="https://themoonlab.net/" target="_blank" rel="noopener noreferrer">Clinical Hypnotherapist
			  </a>

Pamela Spence, <a href="http://pamelaspence.co.uk/" target="_blank" rel="noopener noreferrer">Medical Herbalist</a>

Wellness De-stress Warming Body Balm 150ml

8 wellness experts on their favourite ways to find balance