But although we’re talking about our mental health more than ever, many seemingly high-flying females are in reality grappling to keep up appearances.

This is the rise of high-functioning anxiety – an increasingly prevalent condition that many women who appear to have it all are dealing with.

There’s most likely someone in your friendship group or sitting by you at work going through it. She’s the kind of person who makes the most of her weekday evenings seeing friends, always has a date lined up for Friday night and her Instagram account suggests she’s going to the coolest exhibitions and is in the know about the edgiest rooftops/underground bars/new restaurant openings. Plus, she makes it all look a piece of cake. But, in reality, this kind of jam-packed schedule can feel anything but fun.

High-functioning anxiety: could you unknowingly be dealing with this mental health condition?