Hormone expert and nutritionist Kay Ali tells Stylist why we should think of our hormones like “superpowers”, and how we can use them to our advantage...

Hormone expert and nutritionist Kay Ali tells Stylist why we should think of our hormones like u201csuperpowersu201d, and how we can use them to our advantage...

The Hormone Whisperer: Can she change my menstrual cycle?

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According to Kay Ali, our menstrual cycles can be split into four distinct phases: Batwoman, Catwoman, Wonder Woman, and She-Hulk.

Strong Women

Hormone expert and nutritionist Kay Ali tells Stylist why we should think of our hormones like “superpowers”, and how we can use them to our advantage.

“I met the hormone whisperer – and my cycle will never be the same again”