The relationship between temperature and sleep is more important than you might think: here’s how having a hot bath before you go to bed really could help you sleep better. 

The relationship between temperature and sleep is more important than you might think: hereu2019s how having a hot bath before you go to bed really could help you sleep better. 

How to sleep better and fall asleep faster? Have a warm bath

positive

Strong Women

The relationship between temperature and sleep is more important than you might think.

How to sleep better: why having a hot bath before bed could help you fall asleep faster