Jameela Jamil looks at where our internal critic comes from and how we can silence self-doubt

How to silence your inner bully, according to experts

Jameela Jamil x Stylist

I have a voice inside my head that perked up when I was about eight years old, says Jameela. It’s the voice of a naysayer.

Women routinely underestimate their intelligence compared to their male peers

The voice pipes up
when we’re in
a situation where
we’re uncomfortable

Jameela looks at where our internal critic comes from and how we can silence self-doubt