As lockdown eases, it’s no surprise that many of us are feeling nervous about spending time surrounded by people again. Here's how to cope with this form of coronavirus anxiety.

As lockdown eases, itu2019s no surprise that many of us are feeling nervous about spending time surrounded by people again. Here's how to cope with this form of coronavirus anxiety.

Lockdown easing: how to cope with anxiety about being near people

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Remember that the way you think and feel about this is perfectly valid

Stylist Daily

It’s OK to take things at your own pace.

Lockdown easing: how to cope if you’re feeling anxious about being near other people again