Falling down a Netflix hole, as we all know, is a perilously easy thing to do.

There you are at 10pm, snuggling down under your duvet with the best intentions in the world. “I’ll just watch one episode of It’s Only Sunny in Philadelphia, then I’ll go to sleep,” you think, flipping open your laptop.

Next thing you know, the clock reads 3.42am and you are, against all the odds, still watching. But don’t worry – it’s not just your total lack of willpower that makes those late-night Netflix sessions so irresistible.

Apparently, most shows have a bingeing tipping point: a certain episode after which resistance is futile. Netflix defines a "hooked episode" as one where 70% of viewers who watch it proceed to cane their way through the rest of season one of the same series – and they’ve just revealed the exact episodes that get us addicted to their most popular shows.

This is the exact point where you become addicted to all your favourite Netflix shows