Our ten favourite recipes that will tackle the effects of too much booze by flushing out your system, clearing your head and providing you with a much-needed boast in energy and metabolism levels.

From bacon rolls to banana brownies, the top ten most delicious and effective recipes for easing a nasty hangover

Bacon sandwich with hot ham and cheese

Coconut, Vanilla & Almond Butter Smoothie

Wasabi noodles

Banana brownies

Fresh Tomato and Ricotta Whole Wheat Pasta

Peppermint tea lemonade

Eggs benedict with asparagus

Honey granola bars

Mushrooms on wholemeal toast

Jacket potato with cheese and beans

Vitamin-rich cures, from bacon rolls to banana brownies

The top ten most effective recipes for easing a nasty hangover