We all make mistakes. So why is it so hard to say sorry? We ask investigate why we're so bad at apologising and ask an expert for their tips on giving a sincere apology.

Psychology of saying sorry: why are we so bad at apologising?

negative

Everyone knows I’m sorry you feel that way isn’t a real sorry

Offering an apology can feel like a sign of weakness when in reality, it’s a sign of strength

Saying sorry would mean admitting I was a bad person, I couldn’t handle that

You get told to say sorry all the time when you’re young but you never actually get taught how to apologise

Stylist Daily

“You get told to say sorry all the time when you’re young, but you never actually get taught how to apologise.”