Stylist Strong’s creative director Joslyn Thompson Rule explains why downtime can be the most vital part of our fitness routines 

Stylist Strongu2019s creative director Joslyn Thompson Rule explains why downtime can be the most vital part of our fitness routines 

Stylist Strong: strength isnu2019t just about weights

Stylist Strong: strength isn’t just about weights

Stylist Strong’s creative director explains why downtime can be the most vital part of our fitness routines 