We’ve been hearing a lot about the pitfalls of social media of late, but now, science has confirmed it: staying away from the ‘reality distorting’ Facebook is likely to increase your happiness.

Weu2019ve been hearing a lot about the pitfalls of social media of late, but now, science has confirmed it: staying away from the u2018reality distortingu2019 Facebook is likely to increase your happiness.

Taking it offline: A week away from Facebook can increase happiness, study reveals