When you're at your lowest, darkest point the best thing to do is to turn to a close friend or loved one for some sound advice. We wanted to capture that invaluable moment by creating a go-to guide for whenever you're feeling disheartened and defeated. That is why we asked thousands of you for the words that have got your through your toughest hour. Below is a selection of the most moving and motivating nuggets of wisdom.
(Images: Rex Features)
On hope
On uncertainty
On acceptance
On your darkest moment
On letting go
On resilience
On patience
On life's ups and downs
On fresh starts
On hindsight
On getting through
On perspective
On comparison
On anxiety
On fate
On focus
On acceptance
On bravery
On toxicity
On goals
On balance
On destiny
On the little things
On battling through
On moving on