Are you happy? Do you find each and every moment of your day is suffused with a glow of total contentment? Do you bound out of bed each day with a bright “Hi sunshine” before sticking Pharrell Williams on full blast? That’s exactly how you should be feeling if you subscribe to the current trend for perma-happiness and contentment as the ultimate life goal.

Are you happy? Do you find each and every moment of your day is suffused with a glow of total contentment? Do you bound out of bed each day with a bright u201cHi sunshineu201d before sticking Pharrell Williams on full blast? Thatu2019s exactly how you should be feeling if you subscribe to the current trend for perma-happiness and contentment as the ultimate life goal.

The happiness myth; Is our endless quest for contentment actually making us feel worse?