If you’re struggling with depression right now, it’s important to remember that you’re not alone, and that there are places and people who are able to help.

If you’re looking to read more articles about depression, here’s three to get you started:

And for more information on depression, including what it is, how to cope and when and where to seek help, you can check out NHS Every Mind Matters or visit the Mind website.

For confidential support you can also call the Samaritans in the UK on 116 123 or email jo@samaritans.org.

Depression: this is the main symptom outsiders often struggle to grasp