A charity dedicated to happiness claims to have identified ten activities and attitudes that consistently tend to impact positively on people's well-being.

From self-acceptance to learning new skills, the ten simple steps to happier living

4. Appreciating - notice the world around you

5. Trying out - keeping learning new things

6. Direction - have goals to look forward to

9. Acceptance - be comfortable with who you are

10. Meaning - be part of something bigger

From self-acceptance to learning new skills