AI-powered therapeutic support is on the rise. But how does it compare to the experience of face-to-face psychotherapy? I put one mental health app to the test. 

AI therapy: how does mental health app Woebot compare to therapy?

negative

I wonder if I’m failing by not matching Woebot’s relentless optimism

Many prefer expressing their feelings to a chatbot because there’s less fear of being misunderstood or judged

Stylist Daily

AI-powered mental health apps are on the rise. But can they replicate the experience of face-to-face therapy? 

“I tried an AI therapist – here’s why I won’t be giving up my flesh and blood psychoanalyst”