Working hard may feel like the "good" thing to do - but putting yourself under excessive stress damages your health. Here, Amy Jones recounts how she developed burnout as a result.

Burnout: "I didn't know I had burnout until I was made redundant"

Work It Out

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Basically, if you want to do better work, you need to do less of it

Strong Women

Amy Jones thought she was being “good” by working hard, but she was also utterly miserable... and making herself sick, too.

Burnout and workplace stress: “I didn’t realise I was suffering from burnout – until I was made redundant”