Grief and loss will happen to us all at some point, but bereavement can teach us about inner strength and mental health. Jada Sezer shares her story.

Grief and loss: u201cWhat my grief taught me about inner strengthu201d 

Grief and loss: “What my grief taught me about inner strength” 

In the darkest moments, where you’ve gone through the worst kind of grief, you get the loudest and fullest information about yourself

A lot of the time we are going through things we don’t have the language to describe, so we can’t articulate what’s actually wrong

If you’re forever chasing beauty then you’re going to be on a never-ending race

“In the darkest moments, where you’ve gone through the worst kind of grief, you get the most information about yourself.”