Think video games are a waste of time? Think again, as playing video games has actually been proven to have a number of psychological benefits...

Netflixu2019s High Score: mental health benefits of video games

Netflix’s High Score: mental health benefits of video games

When you’re playing a really good videogame, you don’t have time to worry about anything

Anxiety, like pain or cravings, works on the spotlight theory of attention – the more we focus on the problem, the worse it gets

It’s time to talk about the psychological benefits of playing video games…