Two introverts and a psychologist weigh-in on the festive hacks that make Christmas less fraught for those of us who prefer our own company.

How to cope with Christmas if you're an introvert

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Plenty of home time is my non-negotiable, and I’ll never be sorry for cancelling so I can recharge

Navigating the office Christmas party as an introvert

Navigating a family Christmas as an introvert

After all, it’s not my family I’m trying to avoid but the hyper-activity that gets too much

A psychotherapist’s Christmas tips for introverts

Sometimes we put undue pressure on ourselves, thinking that other people will think badly of us when they’re probably just getting on with their own life

How to cope with Christmas if you’re an introvert