Whether you are a victim of stalkerware or not, according to Kaspersky these tips can help you to better protect yourself.

Protect your phone with a strong password that you never share with your partner, friends or colleagues
Change passwords for all of your accounts periodically and don’t share them with anyone
Only download apps from official sources, such as Google Play or the Apple App Store
Install a reliable IT security solution like Kaspersky for Android on devices and scan them regularly

And if you think you are being targeted by stalkerware, it’s important to proceed with caution.

Keep an eye out for warning signs: these can include a fast-draining battery due to unknown or suspicious apps using up its charge, and newly installed applications with suspicious access to use and track your location, send or receive text messages and other personal activities. Also check if your “unknown sources” setting is enabled, it may be a sign that unwanted software has been installed from a third-party source.

Do not try to erase the stalkerware, change any settings or tamper with your phone: this may alert your potential perpetrator and lead to an escalation of the situation. You also risk erasing important data or evidence that could be used in a prosecution. Take steps to determine what course of action makes the most sense for your current situation prior to making changes that could lead to an escalation in behaviour from a potential perpetrator. Reach out to a local support organisation: to find one close to you, check the Coalition Against Stalkerware website.

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