Hilary Duff recently joined the legions of women spreading body positivity online, by posting an Instagram photo of herself on the beach with her son. In the caption, Duff makes clear that she has no time for feeling bad about her body.

“I am posting this on behalf of young girls, women, and mothers of all ages,” writes Duff.

“I'm enjoying a vacation with my son after a long season of shooting and being away from him for weeks at a time over those months. Since websites and magazines love to share ‘celeb flaws’ – well I have them!”

Hilary Duff is spreading body positivity with a defiantly ‘flawed’ beach photo