Creating a healthier counter-narrative can, to a certain extent, be achieved through filtering our Instagram feeds and following body-positive advocates, but our fixation on our appearance still persists. That’s why it’s vitally important that celebrities and influencers step up with providing a more accurate and diverse representation of women’s bodies. And not just that, but demonstrating that women have (surprise!) other priorities than constant self-improvement.

One of those celebrities leading the way is Jameela Jamil, who launched her I Weigh campaign to enable her followers to reject the culture of body-shaming and instead celebrate their values and achievements. The Good Place star is no stranger to speaking out about toxic beauty standards either, whether in the form of fat-phobic diet plates, poor representation in Hollywood, or sample designer dresses that cause women to starve themselves.

Jameela Jamil just made an important point about exercising for your mental health