In honour of Mental Health Awareness Week, Meghan Markle and Prince Harry are using their Instagram platform to shine a light on the crucial Instagram accounts every woman should follow.

These accounts all, in various different ways, talk openly about mental health issues and about how to live your life, and they range from accounts including Bryony Gordon, an advocate for mental health transparency (and Stylist’s Inspiration of the Year at the 2019 Remarkable Women Awards) and Matt Haig, author of the enormously popular Reasons to Stay Alive.

Meghan and Harry have also followed Oprah’s Supersoul channel, the Anxiety, Kind and Pandas UK organisations and The Class, an exercise program founded in New York by Taryn Toomey designed to combine workouts with mental health conversations. (Fans include Jennifer Aniston and Christy Turlington.)

Another movement spotlighted by Meghan and Harry during Mental Health Awareness week is Jameela Jamil, whose I Weigh account has been chosen as one of the 16 to be followed by the Duke and Duchess of Sussex.

Jameela Jamil responds to special “honour” from Meghan Markle and Prince Harry