Burpees or push-ups?

Burpees, all the way.

Protein or carbs?

Carbs. I’m still dreaming about the mac and cheese I had recently at Berners Tavern in London.

What talent do you yearn for?

I’d love to be able to sing, although I’m actually better at rapping. My karaoke songs are all Nicki Minaj and Lizzo, although I do have a soft spot for Bonnie Tyler’s Total Eclipse Of The Heart.

Do you like to be complimented?

I find compliments so awkward. I’m probably more comfortable with showing vulnerability. I just think everyone is human, so why don’t we show that more.

Do you have a high pain threshold?

Stubbing your toe is a pain that lasts about four seconds. When I finish a training session, I’m on the floor for half an hour. But I actually think the worst pain is a sports massage: I can’t cope with people sticking their elbows into my glutes and calves.

What book do you recommend most to others?

The Chimp Paradox by Steve Peters. He’s a psychologist who’s written about learning to be in control of your “inner chimp” and it’s helped me rationalise my thoughts.

World champion Katarina Johnson-Thompson on talent, potential and rapping Lizzo