There are lots of different types of hair loss: it can take the form of “thinning” or involve a total loss of hair, it can be gradual or sudden, and it can affect both men and women of all ages.

While the NHS offers a lot of information on the causes and possible treatments, they stress that it’s important to address the psychological impact of your hair loss – and has shared a number of self-care tips to help you come to terms with your altered appearance and boost your confidence.

These include talking about your hair loss with loved ones and joining a support group. For those who feel unable to speak to someone face-to-face about what they’re going through, the NHS advises joining Alopecia UK's online discussion forum to connect with others going through the same experiences.

Images: instagram.com/kristindavis

Sex and the City’s Kristin Davis gets honest about losing her hair