Robbie’s pure joy is cute, sure, but it is also a staunch reminder that we need to take time out of our busy schedules and not just acknowledge, but celebrate our achievements.

After all, many of us have been conditioned to believe that, after completing a significant goal, we need to move on to the next one immediately – but celebrating our wins is critically important to our happiness, wellbeing and future successes.

“Celebrating your wins not only feels great physically, but it reinforces the behaviour you want to show up when you face a new challenge or opportunity,” explains CEO Bill Carmody in an article for Inc.com.

“Conversely, if you fail to celebrate your many accomplishments, you are training your brain that what you are doing isn’t all that exciting and important. If every day feels mundane (even when you are crushing it) you will stop giving 110% of yourself and that will lead to lacklustre results.

“Simply put, the lack of celebration will lead to a feeling of emptiness that will result in less focus and decreased performance over time.”

Carmody adds that celebrating with friends, family and colleagues can also help to tighten your network and strengthen your bonds with those around you.

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