Rita, who once suffered a mild panic attack during an episode of The X Factor, continued to explain that her feelings of anxiety can come on at any time.

She said: “People suffer from it in different ways, but for me it's more about thinking about the long-term goal.

"I'm a very 'in the moment' person, so if I have to do something there and then, I'll be fine. But if I think about it, that's when anxious thoughts start going on."

Rita now has a strong support system in place to help ease her anxiety – which includes her older sister Elena, who works for her.

However, while she has found a means of coping with her own nervousness, she was keen to explain that anyone can be affected by feelings of anxiety – even if they’re the loudest and most seemingly confident person in the room.

“I was never the quiet one – I was always the girl with the annoying laugh,” she said. “I still am. It’s very potent and loud.

“[But] I get so nervous because I care so much. I get nervous about recording a song in the studio.”

Rita Ora opens up about anxiety battle: “I see a therapist every week”