“Wherever there is a human being, there is an opportunity for kindness.”

The saying by Seneca, the writer from ancient Rome, is not a bad philosophy to live your life by, and acts of kindness don’t have to be huge to be meaningful and make a difference to someone.

Fans of Dove Cameron took that on board when the actress opened up about feeling overwhelmed.

In response to a fan who asked her how she was, Cameron was honest about being “a little overwhelmed by negativity lately”, adding that she felt like it was everywhere at the moment. It’s unsurprising - many of us have reported feeling anxious and overwhelmed by the news in recent months.

The beautiful lesson we can learn from Dove Cameron’s most recent Twitter exchange with fans