Being there for your friends is important, but not when it comes at the expense of your own mental health. Here’s how to set emotional boundaries if you're feeling overwhelmed.

Being there for your friends is important, but not when it comes at the expense of your own mental health. Hereu2019s how to set emotional boundaries if you're feeling overwhelmed.

Lockdown friendship: friends relying on you for support? Try this

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Avoid blaming and shaming, just have a sincere conversation about the situation and explain that you have reached your limit

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Establishing boundaries is crucial during this strange time.

How to set boundaries with friends who are relying on you for support in lockdown