Does hearing people talk about big groups of friends or seeing ‘girl squads’ on your feed make you feel jealous? This is how to deal with friendship envy. 

Does hearing people talk about big groups of friends or seeing u2018girl squadsu2019 on your feed make you feel jealous? This is how to deal with friendship envy. 

What is friendship envy and how to deal with it 

positive

I grew up watching shows like Sex And The City and dreamt of having those friendships where all the personalities fit together like a jigsaw

Rather than focusing on what you don’t have, recognise what’s there in the friendships you do have

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“I grew up watching Sex And The City and dreamt of having friendships where all the personalities fit together like a jigsaw, but it never happened for me” 

Friendship envy: why do we get so jealous of other people’s friendship groups?