You know that feeling when you can’t eat, sleep or go about your day without the pain of a break-up weighing you down? How do you get over that? 

You know that feeling when you canu2019t eat, sleep or go about your day without the pain of a break-up weighing you down? How do you get over that? 

Bad break-ups and devastation u2013 is it normal?

Bad break-ups and devastation – is it normal?

A lot of women think that being devastated shows they’re not able to cope or they’re falling apart – that’s not true

I felt like it upended my life temporarily and I know for a fact that didn’t happen for my ex

A ‘break-up bucket list’ is a great way of identifying things that light you up

“I realised after a year of masking the pain that I wasn’t healing”