Twitter and Instagram have declared 2022 the year of not dating anyone who hasn’t been to therapy. But do we all really need it, or is our self-help obsession getting in the way?

Twitter and Instagram have declared 2022 the year of not dating anyone who hasnu2019t been to therapy. But do we all really need it, or is our self-help obsession getting in the way?

Couples self-help: do we all need relationship therapy?

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Many people see a personal trainer because they want to maintain their healthy and fit physique. It’s the same principle with relationship therapy

Stylist Daily

Do all couples really need therapy or has self-diagnosis gone too far?

Do we all need couples therapy? How our obsession with self-help is impacting our romantic relationships